The 3 slices of Pineapple that impact your Period

The 3 slices of Pineapple that impact your Period

It Rumps Up Your Blood Flow

Pineapples can rump up your blood flow and increase the red and white blood cells. This may lead to heavy periods than normal.

Yes Pineapples can Induce Early Period and Miscarriage

In your first months of pregnancy skip eating large amounts of pineapples since they are known to soften the uterus lining as they contain bromelain.

Try eating more pineapples and witness your next period hustle.

Use them as muscle relaxer

Bromelain that softens the uterus is also a facilitator that helps muscles to relax and help with menstrual cramps. If you are one of the few that suffer menstrual cramps, give pineapples a try.

Should I continue eating pineapples during my period?

Sure thing. Just eat them in moderation. Remember, this may surely increase your blood flow. The good side is that they will help lessen menstrual cramps.

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